How do girls learn Pole Dance

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    Pole dance is a form of performing art. Historically, the pole dance was associated with strip and night clubs, which combined acrobatics and dance centered on a vertical pole. This kind of art form has recently gained popularity as a form of fitness and mainstream entertainment. It is practiced by many enthusiasts in gyms and in dedicated dance studios. There are a wide range of amateur and professional competitions are held in many countries around the world.

    Since after the mid of 2000, the promoters of pole dance fitness competitions have tried to change peoples’ perception of pole dance and promoted it as a non-sexual form of dance and acrobatics. There are pole dancers who are trying to separate themselves from strippers. There are pole dancers who are trying to separate themselves from strippers.

     

    We all know that pole dance requires significant endurance, strength & flexibility. Pole dance involves proper athletic moves such as spins, climbs,  and body inversions using the limbs to grip. Upper body and core strength are required to attain proficiency, and rigorous training is necessary.

    The amount of about of hard work they do to learn pole dancing is tremendous. Hope this article will throw light on pole dancing and help you to distinguish between pole dancers and strippers.

    For more such videos visit: https://www.facebook.com/spicyvids

     

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